Pepper-Crusted Beef With Beetroot Salad Recipe

Name: Pepper-crusted Beef With Beetroot Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Pair pepper-crusted steak with this fresh citrus salad and ciabatta for a speedy weeknight meal.

4.5

21 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Pepper-Crusted Beef With Beetroot Salad Recipe

0.38 tablespoon Coarsely Ground Black Pepper
1 No.s Coles australian added hormones beef fillet steaks
1/2 Oranges, peeled, segmented reserving juice
62.50 gram 2 pkts coles australian baby beetroot*, quartered
1 Radishes, Thinly Sliced
30 gram Pkt coles australian baby rocket
1/4 tablespoon White wine vinegar
1/4 tablespoon Olive oil
0.19 cup Greek style yoghurt
1/4 tablespoon Lemon juice
1/4 tablespoon Wholegrain mustard
1/4 tablespoon Coarsely chopped dill

Nutrition
value

234

calories per serving

8 g Fat20 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
20g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
20g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
96mg
Iron
2mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste