Pepper-Corn Chowder Recipe
Recipe By Better Homes and Gardens
Warm up a chilly day with a big bowl of this cajun corn chowder recipe. Saffron gives the surprisingly light corn soup recipe a deliciously sophisticated flavor.
3.7
26 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pepper-Corn Chowder Recipe
- 0.17 cup Chopped onion
- 0.17 Leek, cleaned and chopped
- 0.83 cup Loose pack frozen whole kernel corn
- 2.33 ounce 2 cans reduced sodium chicken broth
- 0.17 Medium red sweet pepper, chopped
- 1/50 teaspoon Ground black pepper
- 1/50 teaspoon Cayenne pepper
- 1/2 Saffron threads
- As required Snipped fresh chives and/or ground black pepper
Nutrition
value
value
220
calories per serving
5 g Fat20 g Protein21 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein20g
- Carbs21g
- Fiber12g
MacroNutrients
- Carbs21g
- Protein20g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium143mg
- Iron3mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens