Ingredients for Pepper-Chilli Beef Grill With Carrot Salad Recipe
As required Coles grill butterflied beef
1 Carrots, peeled, shredded
0.06 Wombok, finely shredded
1/4 bunch Coriander, leaves picked
1 Spring onions, shredded
Nutrition value
97
calories per serving
1 g Fat6 g Protein17 g Carbs10 g FiberOther
Current Totals
Fat
1g
Protein
6g
Carbs
17g
Fiber
10g
MacroNutrients
Carbs
17g
Protein
6g
Fiber
10g
Fats
Fat
1g
Vitamins & Minerals
Calcium
230mg
Iron
6mg
Vitamin A
4565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment