Ingredients for Pepper Chicken Chinese Style Recipe
1/4 chicken breast
1/2 tablespoon pepper corn ground
1/2 Egg
1/4 tablespoon Grated ginger
1/4 tablespoon Grated garlic
1/4 teaspoon Chill powder
1/4 teaspoon dhania powder
1/2 tablespoon Rice flour
As required For Sauce
1/4 tablespoon tomato Ketchup
1/4 teaspoon Soya sauce
0.13 tablespoon Chilli vinegar
1/4 teaspoon garlic chopped fine
1/4 teaspoon ginger chopped fine
1/4 onion chopped
As required salt pepper
1/4 teaspoon Sesame oil
Nutrition value
92
calories per serving
3 g Fat6 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
6g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment