1/25 cup each of Chopped coriander, ginger juliennes and desiccated/grated fresh coconut
Nutrition value
129
calories per serving
5 g Fat4 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment