Pepper Cabbage Dal Recipe

Name: Pepper Cabbage Dal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pepper Cabbage Dal is a delicious Indian recipe served as a Curries.

3.7

14 Rating -

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15minstotal

15m.total

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Ingredients for Pepper Cabbage Dal Recipe

0.06 cup toor dal
0.06 cup masoor dal
0.06 cup moong dal
1/2 cup Cabbage
0.06 teaspoon turmeric powder
0.13 teaspoon garam masala powder
0.13 teaspoon mustard seeds+urad dal
0.06 teaspoon cumin seeds
3/4 dry red chillies
1.25 curry leaves
0.06 teaspoon asafoetida powder
1/2 tablespoon Ghee
As required Salt
As required To grind
1/2 tablespoon grated coconut
1/4 teaspoon cumin seeds
1/4 tablespoon Peppercorns

Nutrition
value

147

calories per serving

4 g Fat9 g Protein18 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
18g
Fiber
7g

MacroNutrients

Carbs
18g
Protein
9g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
169mg
Iron
4mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
151mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi