Pepper Avocado Salsa Recipe

Recipe By Taste Of Home

Much of our summer menu is done on the grill, and peppers and avocados are favorites in my family. That led me to create this recipe to help spice up our barbecued entrees. I have also served it as an appetizer or thin wedges of bread and as a topping for easy country-style dishes like chicken and rice pilaf. With our 14-year-old daughter, we live on 4 wooded acres on Mt. Pisqua. -Theresa Mullens, Gill, Massachusetts.

3.9
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pepper Avocado Salsa
plan
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ingredients serve

Ingredients for Pepper Avocado Salsa Recipe

  • 0.67 Medium tomatoes, diced
  • 0.08 cup Each diced green, sweet red and yellow pepper
  • 0.08 cup Diced Red Onion
  • 0.67 tablespoon Olive oil
  • 0.67 tablespoon Lime juice
  • 0.33 tablespoon White wine vinegar
  • 0.33 Garlic clove, minced
  • 0.33 teaspoon Tablespoon minced fresh basil or 1 dried basil
  • 0.33 teaspoon Tablespoon minced fresh dill or 1 dill weed
  • 0.33 teaspoon Sugar
  • 1/4 teaspoon Minced fresh thyme or 1/4 dried thyme
  • dash Hot pepper sauce
  • 0.33 Large ripe avocado
Nutrition
value
144
calories per serving
12 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    1033mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home