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Recipes
Pepper And Rice Salad Recipe
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Nutrition
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Pepper And Rice Salad Recipe
Recipe By
Bawarchi
Pepper and Rice Salad is a delicious Indian recipe served as a Salad.
4.3
12 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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1
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Ingredients for Pepper And Rice Salad Recipe
43.75 gram
long grain rice
1/4
Red Pepper
1/2 teaspoon
Vinegar
56.25 gram
frozen peas
37.50 milliliter
Single Cream
pinch
grated nutmeg
As required
Salt and pepper
Nutrition
value
205
calories
per serving
< 1 g Fat
7 g Protein
41 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
7g
Carbs
41g
Fiber
5g
MacroNutrients
Carbs
41g
Protein
7g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
3mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi