Peperonata Recipe
Recipe By Kitchen Nine
4.7
18 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peperonata Recipe
- 0.06 cup Extra virgin olive oil
- 0.33 Large red onions, sliced thickly
- 0.67 Cloves of garlic, sliced longways shoot removed
- 1/2 Red capsicums cut into strips
- 1/2 Yellow capsicums cut into strips
- As required Sea salt
- As required Black Pepper, Freshly Ground
- 0.17 tablespoon Red wine vinegar or white wine, optional
Nutrition
value
value
158
calories per serving
14 g Fat1 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat14g
- Protein1g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium21mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium14mg
- Manganese1mg
- Phosphorus22mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine