You can spread this apple butter on thick and still enjoy a breakfast that's thin on calories. For a smoother texture, use tender varieties such as McIntosh or Cortland apples. Diane Widmer, Blue Island, Illinois.
Ingredients for Pennsylvania Dutch Apple Butter Recipe
0.38 cup Unsweetened apple cider or juice
0.17 cup Sugar
1/2 teaspoon Ground cinnamon
0.13 teaspoon Ground cloves
3 Medium apples, peeled and quartered
Nutrition value
235
calories per serving
8 g Fat2 g Protein38 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment