Ingredients for Pennette With Tuna And Tomatoes Recipe
5 ounce Pennette pasta or any medium cut pasta of your choice
1/2 pound Fresh tomatoes, chopped into bite size pieces
1 Cloves of garlic
1.50 tablespoon Olive oil
3 ounce 1 can of tuna packed in olive oil, drained
As required Fresh basil leaves
Nutrition value
1280
calories per serving
109 g Fat21 g Protein113 g Carbs10 g FiberOther
Current Totals
Fat
109g
Protein
21g
Carbs
113g
Fiber
10g
MacroNutrients
Carbs
113g
Protein
21g
Fiber
10g
Fats
Fat
109g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
2056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
313mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment