Pennette With Tuna And Tomatoes Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make pennette with tuna and tomatoes

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20minstotal
20m.total
Pennette With Tuna And Tomatoes
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Ingredients for Pennette With Tuna And Tomatoes Recipe

  • 5 ounce Pennette pasta or any medium cut pasta of your choice
  • 1/2 pound Fresh tomatoes, chopped into bite size pieces
  • 1 Cloves of garlic
  • 1.50 tablespoon Olive oil
  • 3 ounce 1 can of tuna packed in olive oil, drained
  • As required Fresh basil leaves
Nutrition
value
1280
calories per serving
109 g Fat21 g Protein113 g Carbs10 g FiberOther

Current Totals

  • Fat
    109g
  • Protein
    21g
  • Carbs
    113g
  • Fiber
    10g

MacroNutrients

  • Carbs
    113g
  • Protein
    21g
  • Fiber
    10g

Fats

  • Fat
    109g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    2056mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    16mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    313mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen