Ingredients for Penne With Ricotta And Asparagus Recipe
As required Salt
0.31 pound Thick asparagus, woody ends trimmed
1/4 pound Penne pasta
1/4 Clove garlic, peeled and mashed
3.75 ounce Ricotta Cheese
1/2 tablespoon Extra virgin olive oil
0.17 cup Freshly Grated Parmesan Cheese
As required Kosher Salt And Freshly Ground Black Pepper
Nutrition value
695
calories per serving
26 g Fat48 g Protein114 g Carbs7 g FiberOther
Current Totals
Fat
26g
Protein
48g
Carbs
114g
Fiber
7g
MacroNutrients
Carbs
114g
Protein
48g
Fiber
7g
Fats
Fat
26g
Vitamins & Minerals
Calcium
765mg
Iron
7mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
816mg
Selenium
39mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment