Penne With Sausage & Eggplant Bolognese Recipe

Name: Penne With Sausage & Eggplant Bolognese Recipe
Total time: 30 min
Yield: 5
Cuisine: Italian

Recipe By EatingWell

Here, we infuse eggplant bolognese with savoriness by cooking the eggplant in the sausage drippings. Serve this family-friendly baked pasta with a salad and pour the adults a glass of chianti.

4.4

26 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Penne With Sausage & Eggplant Bolognese Recipe

0.13 cup Whole Milk Ricotta Cheese
1/20 cup Grated Parmesan Cheese
1/5 Large egg
1.60 ounce Sweet or hot italian sausage, casing removed
1/10 inch 1 medium eggplant, cut into cubes
0.40 tablespoon Extra virgin olive oil
1/5 Jar low sodium marinara sauce
1/5 teaspoon Fennel seeds
1/20 teaspoon Ground pepper
1.60 ounce Whole wheat penne
0.15 cup Shredded Part Skim Mozzarella Cheese

Nutrition
value

466

calories per serving

19 g Fat27 g Protein45 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
27g
Carbs
45g
Fiber
2g

MacroNutrients

Carbs
45g
Protein
27g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
366mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
359mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell