Ingredients for Penne With Salmon And Roasted Vegetables Recipe
2 ounce Penne
0.33 pound Leeks
0.17 Red bell pepper, cut into strips
1/25 cup Chicken
0.33 tablespoon Lemon juice
0.17 tablespoon Olive oil
0.33 teaspoon Dried thyme, crushed
1/25 teaspoon Freshly ground black pepper
0.17 Yellow summer squash, halved and cut into 1/4 slices
1/25 cup Pitted kalamata olives
0.17 Salmon fillet
Nutrition value
85
calories per serving
3 g Fat2 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment