Ingredients for One-Pot Penne With Spinach, Ricotta, And Pine Nuts Recipe
0.06 cup Pine Nuts
As required Coarse salt and freshly ground pepper
0.17 pound Spinach or plain penne pasta
1/4 pound Baby spinach, well washed
0.33 tablespoon Olive oil
0.17 cup Part Skim Ricotta Cheese
Nutrition value
223
calories per serving
14 g Fat12 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
12g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
12g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
326mg
Iron
7mg
Vitamin A
4931mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
296mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
196mg
Manganese
3mg
Phosphorus
239mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment