2.33 ounce 1 can whole italian style tomatoes, undrained
1 ounce 1/2 can italian style tomato paste
1/25 cup Dry red wine or tomato juice
0.08 teaspoon Sugar
0.08 teaspoon Dried oregano, crushed
1/25 teaspoon Ground black pepper
1/25 cup Sliced pitted ripe olives
0.08 cup Shredded reduced fat mozzarella cheese
As required Fresh oregano leaves
Nutrition value
247
calories per serving
14 g Fat20 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
20g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
20g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment