Ingredients for Penne with Creamy Pumpkin Sauce Recipe
3 ounce Penne rigate, or other short pasta
As required Coarse salt
1/2 tablespoon Olive oil
1/4 tablespoon Fresh rosemary
1/4 can Pure pumpkin puree
1/4 Garlic clove, minced
0.13 cup 1/2 and half
0.08 cup Grated parmesan
1/4 tablespoon White wine vinegar
0.06 teaspoon Red pepper flakes, plus more for garnish
Nutrition value
302
calories per serving
9 g Fat16 g Protein71 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
16g
Carbs
71g
Fiber
4g
MacroNutrients
Carbs
71g
Protein
16g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
161mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment