Gluten Free Pasta with Sausage Recipe
Recipe By Sweet Savory And Steph
This gluten free pasta with sausage is a great dinner exciting meal prep lunch. the chickpea pasta offers extra protein and fiber mixed with delicious chicken sausage, sauted onion, zucchini, and coated in a sauce made out of diced tomatoes and white wine. this dish reheats perfectly and is great if you are looking for something different for meal prep. packed with fresh flavors and a fraction of the calories-what more can you ask for when you are craving pasta?
4.3
29 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gluten Free Pasta with Sausage Recipe
- 4 ounce Chickpea pasta i use banza
- 5 Links chicken sausage i use nature's promise brand, this is stop and shop or giant's organic store brand
- 1 Medium zucchini sliced
- 1/2 Large onion sliced
- 1.50 Garlic cloves minced
- 1/2 cup White wine dry, like pinot grigio
- 1/2 cup Chicken
- 7 ounce Diced tomatoes with juices
- As required Fresh basil leaves
- As required Kosher salt + pepper
Nutrition
value
value
574
calories per serving
10 g Fat41 g Protein55 g Carbs38 g FiberOther
Current Totals
- Fat10g
- Protein41g
- Carbs55g
- Fiber38g
MacroNutrients
- Carbs55g
- Protein41g
- Fiber38g
Fats
- Fat10g
Vitamins & Minerals
- Calcium246mg
- Iron11mg
- Vitamin A2520mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9351mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E3mg
- Copper1mcg
- Magnesium286mg
- Manganese6mg
- Phosphorus463mg
- Selenium65mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet Savory And Steph