Penne With Broccoli And Anchovies Recipe
Recipe By Good To Know
Our simple penne pasta with broccoli and anchovies is a great mid-week meal for the family as its so easy to make and cheap too.
4.9
28 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Penne With Broccoli And Anchovies Recipe
- 100 gram Penne pasta
- 1/2 Garlic Cloves, Minced
- 1.25 Anchovy Fillets
- 0.06 teaspoon Chilli Flakes
- 75 gram Broccoli florets
Nutrition
value
value
259
calories per serving
3 g Fat15 g Protein79 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs79g
- Fiber4g
MacroNutrients
- Carbs79g
- Protein15g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium57mg
- Iron1mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus234mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know