1/2 inch 1/2 small red onion, cut lengthwise into thick slices
1 Garlic clove, thinly sliced
1/4 cup Part skim ricotta cheese, room temperature
Nutrition value
451
calories per serving
10 g Fat24 g Protein122 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
24g
Carbs
122g
Fiber
7g
MacroNutrients
Carbs
122g
Protein
24g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment