Ingredients for Penne With Braised Greens, Turkey And Rosemary Recipe
1/4 pound Penne rigate
0.06 cup Extra virgin olive oil
1/2 Garlic Cloves
0.38 teaspoon Rosemary leaves
1/4 cup Diced dark meat turkey
1/2 cup Drained braised greens
As required Salt and freshly ground pepper
Nutrition value
201
calories per serving
19 g Fat8 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
19g
Protein
8g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
8g
Fiber
1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment