0.13 pound Mild pork sausage with fennel seeds, casings removed
As required Kosher Salt And Freshly Ground Pepper
0.17 Small fennel bulbhalved, cored and finely diced, fronds reserved
0.17 Medium carrot, finely diced
0.17 Garlic clove, smashed
0.17 cup Whole milk
0.17 cup Dry white wine
0.17 cup Canned peeled italian tomatoes, drained and crushed
1/2 tablespoon Tomato paste
0.17 tablespoon Chopped marjoram
0.08 cup Beef stock or canned low sodium broth
0.13 pound Penne pasta
Nutrition value
658
calories per serving
23 g Fat38 g Protein104 g Carbs42 g FiberOther
Current Totals
Fat
23g
Protein
38g
Carbs
104g
Fiber
42g
MacroNutrients
Carbs
104g
Protein
38g
Fiber
42g
Fats
Fat
23g
Vitamins & Minerals
Calcium
1272mg
Iron
21mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
427mg
Manganese
6mg
Phosphorus
715mg
Selenium
5mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment