Ingredients for Penne With Spicy Sausage Ricotta Tomato Chilli & Parsley Recipe
62.50 gram Penne rigate
1/2 Chorizo sausages, thinly sliced diagonally
0.17 tablespoon Olive oil
0.17 Garlic Clove, Crushed
0.33 Large ripe tomatoes, finely chopped
33.33 gram Fresh ricotta, crumbled
0.67 Green shallots, ends trimmed, finely chopped
0.33 Small fresh red chillies, finely chopped
20 gram Feta, Crumbled
0.08 cup Loosely packed coarsely chopped fresh continental parsley leaves
Nutrition value
39
calories per serving
3 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment