Ingredients for Penne With Salmon, Arugula, And Chives Recipe
1/4 pound Skinless salmon fillet
1/4 Bay leaf
2 ounce Penne
0.06 cup Pine Nuts
1/2 tablespoon Olive oil
1/4 tablespoon Lemon juice
As required Kosher salt
3/4 cup Arugula
Nutrition value
342
calories per serving
23 g Fat27 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
27g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
27g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
214mg
Iron
3mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
170mg
Vitamin B9
1402mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
357mg
Selenium
42mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment