Ingredients for Penne salad in basil and lemon mayo Recipe
37.50 gram Penne pasta
0.06 cup Grated Processed cheese
1/4 teaspoon Oregano
0.06 cup chopped basil and a few strands for garnish
As required Water
1/2 tablespoon olive oil
As required zest of half a lemon
As required juice of one lemon
0.13 cup Mayonnaise
1/4 cup chopped lettuce
As required salt and pepper
Nutrition value
176
calories per serving
9 g Fat8 g Protein31 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
8g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
108mg
Iron
2mg
Vitamin A
508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment