Penne Salad Recipe
Recipe By Bawarchi
Penne Salad is a delicious Indian recipe served as a Salad.
4
24 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Penne Salad Recipe
- 1/2 cup penne pasta
- 1/2 Tomato
- 1/2 onion, sliced thinly vertically
- 1/2 yellow capsicum, sliced thinly vertically
- 1/2 red capsicum, sliced thinly vertically
- 1/4 green capsicum, sliced thinly vertically
- 2 inch baby corns, sliced into thin 2 long pieces
- 1/4 cup purple cabbage shredded
- 1/4 cup green cabbage shredded
- 1/2 avocado, halved and destoned
- 1 tablespoon For dressing: chilli garlic sauce
- 1/2 tablespoon white vinegar
- 1/2 teaspoon ginger grated
- 1/2 tablespoon olive oil
- 1/4 teaspoon mustard paste
- 1/4 teaspoon dried mixed herbs, crushed
- 1/4 teaspoon dried mint powder
- 1/4 teaspoon Lemon juice
- 1/4 teaspoon brown or white sugar
- As required Salt
Nutrition
value
value
430
calories per serving
12 g Fat22 g Protein95 g Carbs21 g FiberOther
Current Totals
- Fat12g
- Protein22g
- Carbs95g
- Fiber21g
MacroNutrients
- Carbs95g
- Protein22g
- Fiber21g
Fats
- Fat12g
Vitamins & Minerals
- Calcium294mg
- Iron9mg
- Vitamin A1497mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B12< 1mcg
- Vitamin C76mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium211mg
- Manganese3mg
- Phosphorus331mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi