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Recipes
Penne Primavera Recipe
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Ingredients
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Nutrition
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Penne Primavera Recipe
Recipe By
Australia’s Best Recipes
Simple pasta and vegetable dish, quick and easy.
4.1
26 Rating -
Rate
Veg
diet
40mins
total
15mins
Prep
25mins
Cook
40m.
total
15m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Penne Primavera Recipe
250 gram
Penne
1
Carrot large thinly sliced halved lengthways
1
Zucchini thinly sliced halved lengthways
100 gram
Broccoli broken into florets
62.50 gram
Snow peas halved
1/2 tablespoon
Cornflour
187.50 milliliter
Evaporated milk
1/2 teaspoon
Parsley Chopped
1
Vegetable stock cube
Nutrition
value
370
calories
per serving
15 g Fat
16 g Protein
40 g Carbs
9 g Fiber
Other
Current Totals
Fat
15g
Protein
16g
Carbs
40g
Fiber
9g
MacroNutrients
Carbs
40g
Protein
16g
Fiber
9g
Fats
Fat
15g
Vitamins & Minerals
Calcium
320mg
Iron
2mg
Vitamin A
2285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes