Penne Pasta In Avocado Chutney Sauce Recipe

Name: Penne Pasta In Avocado Chutney Sauce Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

This 10 minute scrumptious and filling mini meal packed with the goodness of avocado and extra virgin olive oil and sprinkled with cheese, is a hit with kids.

3.8

24 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Penne Pasta In Avocado Chutney Sauce Recipe

90 milliliter box of regular or gluten free pasta
As required For the chutney sauce
0.13 ripe avocado
1/4 small clove of garlic
0.13 small greenchili pepper
As required A handful of cilantro leaves
1/4 teaspoon 0.5 sugar
1/4 Juice of small lime
1/4 cup Water
As required Salt
0.03 cup extra virgin olive oil
As required grated parmesan cheese

Nutrition
value

273

calories per serving

10 g Fat12 g Protein69 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
69g
Fiber
4g

MacroNutrients

Carbs
69g
Protein
12g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
25mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter