Current Totals
Fat
10g
Protein
25g
Carbs
101g
Fiber
8g
MacroNutrients
Carbs
101g
Protein
25g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
342mg
Iron
6mg
Vitamin A
525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
387mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment