Ingredients for Penne With Lamb Tomato & Olives Recipe
1/2 teaspoon Olive oil
1/4 Small brown onion, halved, finely chopped
1/2 Garlic Cloves, Crushed
175 gram 1 btl passata
1/4 sprig Fresh rosemary
1/2 teaspoon Balsamic vinegar
75 gram Penne rigate
As required Olive Oil Spray
1/2 Lamb backstraps
10 gram Pitted kalamata olives, halved lengthways
1/2 tablespoon Finely chopped fresh oregano
Nutrition value
138
calories per serving
13 g Fat1 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
1g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment