Penne With Italian Sausage Fresh Tomato & Olives Recipe

Recipe By Taste

For busy mid-week meals that don't break the budget, you can't go past this tasty sausage and penne recipe that's ready in only 20 minutes.

4.3
25 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Penne With Italian Sausage Fresh Tomato & Olives
plan
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ingredients serve

Ingredients for Penne With Italian Sausage Fresh Tomato & Olives Recipe

  • 93.75 gram Penne rigate
  • 1 Italian sausages
  • 3/4 Large ripe tomatoes, finely chopped
  • 1/4 tablespoon Parsley, Finely Chopped
  • 43.75 gram Kalamata Olives
  • 1/2 teaspoon Italian Seasoning Mix
  • As required Shaved parmesan, to serve
Nutrition
value
412
calories per serving
44 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    1097mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste