Penne In White Sauce Recipe

Name: Penne In White Sauce Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Tarla Dalal

Enjoy the penne pasta tossed in white sauce in this delightful penne in white sauce recipe. The penne pasta is prepared and then enrobed in a creamy freshly made white sauce and enjoyed as a main course meal with soups.

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25minstotal

25m.total

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Ingredients for Penne In White Sauce Recipe

3/4 cup Cooked Pasta
1/4 teaspoon Olive oil
1/4 cup Capsicum cubes
0.13 cup Blanched broccoli florets
0.13 cup Boiled sweet corn kernels
1/4 tablespoon Butter
1/4 teaspoon Finely chopped garlic
1/4 tablespoon Plain flour
1/2 cup Milk
1/4 teaspoon Dried oregano
1/4 teaspoon Dried Thyme
1/4 teaspoon Dry red chilli flakes
As required Salt and freshly ground black pepper
1/2 tablespoon Grated processed cheese

Nutrition
value

553

calories per serving

15 g Fat30 g Protein134 g Carbs8 g FiberOther

Current Totals

Fat
15g
Protein
30g
Carbs
134g
Fiber
8g

MacroNutrients

Carbs
134g
Protein
30g
Fiber
8g

Fats

Fat
15g

Vitamins & Minerals

Calcium
317mg
Iron
4mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
495mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal