Ingredients for Penne With Eggplant Caponata Recipe
1/2 tablespoon Olive oil
1/4 Onion chopped
1/2 Garlic Cloves, Finely Chopped
1/4 Large eggplant, cut into 2cm cubes
100 gram 2 x cans chopped tomatoes
1/2 teaspoon Caster sugar
0.13 cup Pitted green olives
0.08 cup Drained Capers
1/2 tablespoon Chopped fl at-leaf parsley
100 gram Penne rigate
Nutrition value
305
calories per serving
27 g Fat5 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
27g
Protein
5g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
5g
Fats
Fat
27g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
1371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
90mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment