Penne With Eggplant Caponata Recipe

Recipe By Taste

This pasta dish is an easy meat-free weeknight meal that's full of flavour.

4.1
11 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Penne With Eggplant Caponata
plan
Bookmark

ingredients serve

Ingredients for Penne With Eggplant Caponata Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Onion chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 1/4 Large eggplant, cut into 2cm cubes
  • 100 gram 2 x cans chopped tomatoes
  • 1/2 teaspoon Caster sugar
  • 0.13 cup Pitted green olives
  • 0.08 cup Drained Capers
  • 1/2 tablespoon Chopped fl at-leaf parsley
  • 100 gram Penne rigate
Nutrition
value
305
calories per serving
27 g Fat5 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    1371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    90mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste