Penne With Chicken Peas And Rocket Recipe

Recipe By Taste

Penne for pennies This family-friendly pasta is deliciously creamy and so easy, especially if you make it with leftover roast chicken.

4.2
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Penne With Chicken Peas And Rocket
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ingredients serve

Ingredients for Penne With Chicken Peas And Rocket Recipe

  • 75 gram Penne rigate
  • 1/2 teaspoon Olive oil
  • 1/4 Small brown onion, chopped
  • 1/4 Garlic Clove, Crushed
  • 50 gram Shredded Cooked Chicken
  • 31.25 milliliter Massel chicken style liquid stock
  • 62.50 milliliter Thickened cream
  • 37.50 gram Frozen Peas, Thawed
  • 10 gram Baby rocket leaves
Nutrition
value
259
calories per serving
14 g Fat22 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    3mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste