Ingredients for Penne With Broccoli And Bacon Recipe
75 gram Penne rigate
1/4 Head broccoli, cut into small florets
1/4 Lemon
1/2 tablespoon Extra virgin olive oil
1.50 Bacon rashers, thinly sliced
1/2 Garlic Cloves, Finely Chopped
1/4 Fresh long red chilli, seeded, thinly sliced
0.06 cup Toasted Pine Nuts
Nutrition value
147
calories per serving
12 g Fat2 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
2g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
82mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment