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Recipes
Penne With Braised Lamb Recipe
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Nutrition
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Penne With Braised Lamb Recipe
Recipe By
Taste
Lamb shank meat makes a superb and special pasta sauce.
4.4
16 Rating -
Rate
Non Veg
diet
50mins
total
10mins
Prep
40mins
Cook
50m.
total
10m.
Prep
40m.
Cook
plan
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Ingredients for Penne With Braised Lamb Recipe
1/4 tablespoon
Olive oil
1/4
Brown onion, finely chopped
1/2
Garlic Cloves, Crushed
1/4
Carrot, peeled, diced
1/2 stick
Celery, Diced
1/2 tablespoon
Tomato paste
200 gram
Can chopped tomatoes
3/4 cup
Cooked lamb shank meat
100 gram
Penne rigate
0.08 cup
Basil leaves, roughly chopped
As required
Shaved parmesan cheese, to serve
Nutrition
value
200
calories
per serving
8 g Fat
20 g Protein
10 g Carbs
8 g Fiber
Other
Current Totals
Fat
8g
Protein
20g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
8g
Fats
Fat
8g
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
2955mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
1mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
205mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste