Ingredients for Penne With Basil Ricotta And Peas Recipe
100 gram Penne rigate
1/4 tablespoon Olive oil
1/4 Leek, halved lengthways, thinly sliced
1/2 Garlic Cloves, Crushed
0.13 cup Massel salt reduced chicken style liquid stock
0.06 cup Dill, Finely Chopped
37.50 gram Sugar snap peas, diagonally sliced
1/4 cup Frozen green peas
1/4 cup Small basil leaves
37.50 gram Low-fat ricotta cheese, crumbled
Nutrition value
271
calories per serving
8 g Fat26 g Protein27 g Carbs14 g FiberOther
Current Totals
Fat
8g
Protein
26g
Carbs
27g
Fiber
14g
MacroNutrients
Carbs
27g
Protein
26g
Fiber
14g
Fats
Fat
8g
Vitamins & Minerals
Calcium
350mg
Iron
7mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
190mg
Manganese
3mg
Phosphorus
343mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment