Current Totals
Fat
26g
Protein
28g
Carbs
98g
Fiber
9g
MacroNutrients
Carbs
98g
Protein
28g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
331mg
Iron
4mg
Vitamin A
560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
472mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment