Current Totals
Fat
19g
Protein
13g
Carbs
61g
Fiber
2g
MacroNutrients
Carbs
61g
Protein
13g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
425mg
Iron
4mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
3mg
Phosphorus
240mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment