Current Totals
Fat
42g
Protein
61g
Carbs
408g
Fiber
21g
MacroNutrients
Carbs
408g
Protein
61g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
4448mg
Iron
238mg
Vitamin A
408mcg
Vitamin B1
8mg
Vitamin B2
7mg
Vitamin B3
126mg
Vitamin B6
1mg
Vitamin B9
407mcg
Vitamin B12
0mcg
Vitamin C
971mg
Vitamin E
2mg
Copper
1mcg
Magnesium
889mg
Manganese
16mg
Phosphorus
2864mg
Selenium
122mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment