Peerkankai Pachadi Recipe
Recipe By Bawarchi
Peerkankai Pachadi is a delicious Indian recipe served as a Side-Dish.
3.8
15 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peerkankai Pachadi Recipe
- 0.13 kilogram peerkankai
- 2.50-3 green chillies
- 2 Onions
- As required Tamarind
- 2.50 small sized lemon
- 1 Tomato
- As required Asafoetida A little
- As required Salt
- 1 tablespoon Oil
- 1/2 teaspoon mustard
- 1/2 teaspoon urad dal
Nutrition
value
value
378
calories per serving
16 g Fat8 g Protein50 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein8g
- Carbs50g
- Fiber6g
MacroNutrients
- Carbs50g
- Protein8g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium112mg
- Iron2mg
- Vitamin A1403mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C144mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi