Current Totals
Fat
105g
Protein
38g
Carbs
131g
Fiber
29g
MacroNutrients
Carbs
131g
Protein
38g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
276mg
Iron
10mg
Vitamin A
438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
157mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
2mcg
Magnesium
276mg
Manganese
5mg
Phosphorus
938mg
Selenium
91mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment