Pecan Pie Oatmeal Recipe

Recipe By Princess Pinky Girl

The feature of this pecan pie oatmeal is the toasted oats. and when paired with the brown sugar and cinnamon, this dish resembles a decadent pecan pie, only in a healthy breakfast form.

5
13 Rating -
Rate
Vegdiet
5minstotal
5minsCook
5m.total
5m.Cook
Pecan Pie Oatmeal
plan
Bookmark

ingredients serve

Ingredients for Pecan Pie Oatmeal Recipe

  • 1/2 cup Old fashioned oats
  • 0.38 cup Milk or water
  • 0.06 teaspoon Cinnamon
  • 1/2 tablespoon Brown sugar
  • 0.13 teaspoon Vanilla extract
  • 0.13 cup Chopped toasted pecans
Nutrition
value
317
calories per serving
22 g Fat9 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Princess Pinky Girl