Ingredients for Pecan-Crusted Honey Mustard Salmon Recipe
1/4 pound Salmon fillet
As required Salt and pepper, to taste
0.13 tablespoon Dijon mustard, or spicy mustard
1/4 tablespoon Unsalted butter, melted
0.13 tablespoon Honey
1/100 teaspoon Garlic powder
1/4 teaspoon Fresh parsley, chopped
0.06 cup Pecans, finely chopped
Nutrition value
269
calories per serving
18 g Fat25 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1297mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
43mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment