Pecan-Crusted Chicken Nuggets Recipe
Recipe By Taste Of Home
I loved chicken nuggets as a child. This baked version is healthier than the original, and it's a great meal for kids. Haili Carroll, Valencia, California.
3.9
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pecan-Crusted Chicken Nuggets Recipe
- 1/4 cup Cornflakes
- 0.17 tablespoon Dried Parsley Flakes
- 0.17 teaspoon Salt
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Pepper
- 0.08 cup Panko Bread Crumbs
- 0.08 cup Finely chopped pecans
- 1/2 tablespoon 2 milk
- 1/4 pound Boneless skinless chicken breasts, cut into 1 inch pieces
- As required Cooking spray
Nutrition
value
value
555
calories per serving
26 g Fat28 g Protein54 g Carbs2 g FiberOther
Current Totals
- Fat26g
- Protein28g
- Carbs54g
- Fiber2g
MacroNutrients
- Carbs54g
- Protein28g
- Fiber2g
Fats
- Fat26g
Vitamins & Minerals
- Calcium68mg
- Iron9mg
- Vitamin A96mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus318mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home