Pecan Crusted Chicken Recipe

Recipe By Food Faith Fitness

The whole family will love this flavorful, crispy pecan crusted chicken a super quick and easy main dish that's easily made gluten free

4.2
20 Rating -
Rate
Non Vegdiet
36minstotal
11minsPrep
25minsCook
36m.total
11m.Prep
25m.Cook
Pecan Crusted Chicken
plan
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ingredients serve

Ingredients for Pecan Crusted Chicken Recipe

  • 1 Boneless skinless chicken breasts
  • 0.17 cup Panko
  • 0.17 cup Pecans, finely chopped
  • 1/2 teaspoon Ground mustard
  • 1/4 teaspoon Onion powder
  • 0.13 teaspoon Paprika
  • 1/4 teaspoon Salt
  • 0.06 cup Mayonnaise
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Yellow mustard
  • 1 teaspoon Honey
  • 1/2 teaspoon Yellow mustard
Nutrition
value
320
calories per serving
20 g Fat7 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    7g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    10mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    200mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness