Pecan Crusted Chicken Recipe

Recipe By Betty Crocker

Crispy panko bread crumbs and pecans coat chicken breasts that are first dipped in yogurt--theyre cooked until crispy and golden.

4.5
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Pecan Crusted Chicken
plan
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ingredients serve

Ingredients for Pecan Crusted Chicken Recipe

  • 1-1.33 Boneless skinless chicken breasts
  • 1/4 cup Progressotm italian style panko crispy bread crumbs
  • 0.17 cup Chopped pecans
  • 0.67 tablespoon Chopped fresh italian parsley
  • 0.33 Container greek fat free plain yogurt
  • 1 tablespoon Olive oil or butter
Nutrition
value
446
calories per serving
33 g Fat7 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    131mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker