Pecan Crusted Chicken Recipe

Name: Pecan Crusted Chicken Recipe
Total time: 30 min
Yield: 3
Cuisine: Japanese

Recipe By Betty Crocker

Crispy panko bread crumbs and pecans coat chicken breasts that are first dipped in yogurt--theyre cooked until crispy and golden.

4.5

23 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pecan Crusted Chicken Recipe

1-1.33 Boneless skinless chicken breasts
1/4 cup Progressotm italian style panko crispy bread crumbs
0.17 cup Chopped pecans
0.67 tablespoon Chopped fresh italian parsley
0.33 Container greek fat free plain yogurt
1 tablespoon Olive oil or butter

Nutrition
value

446

calories per serving

33 g Fat7 g Protein31 g Carbs4 g FiberOther

Current Totals

Fat
33g
Protein
7g
Carbs
31g
Fiber
4g

MacroNutrients

Carbs
31g
Protein
7g
Fiber
4g

Fats

Fat
33g

Vitamins & Minerals

Calcium
88mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
131mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker