Pecan Chicken With Blue Cheese Sauce Recipe

Recipe By Taste Of Home

Holiday-special in every way, this moist chicken is coated with pecans and drizzled with a rich, blue cheese sauce. It's easy and delicious&a real winner in my book. You can also use turkey breast and adjust the cook time. Maggie Ruddy, Altoona, Iowa.

3.7
20 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pecan Chicken With Blue Cheese Sauce
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ingredients serve

Ingredients for Pecan Chicken With Blue Cheese Sauce Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.06 cup All purpose flour
  • 1/4 teaspoon Tablespoon minced fresh rosemary or 1 dried rosemary, crushed
  • 0.06 cup Butter, melted
  • 1/4 tablespoon Brown sugar
  • 0.19 cup Finely chopped pecans
  • As required Sauce
  • 1/4 cup Heavy whipping cream
  • 0.08 cup Crumbled Blue Cheese
  • 1/4 tablespoon Finely chopped green onion
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
439
calories per serving
42 g Fat7 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    1mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    173mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home