0.03 inch 4 boneless skinless chicken breasts, flattened thick
1/4 teaspoon Salt
1/2 Eggs, beaten
1.50 tablespoon Butter
3/4 cup Milk
Nutrition value
549
calories per serving
20 g Fat19 g Protein72 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
19g
Carbs
72g
Fiber
6g
MacroNutrients
Carbs
72g
Protein
19g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
341mg
Iron
4mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
386mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment