Peasant Peppers Recipe

Recipe By Taste Of Home

My mother-in-law, who lives in Italy, taught me to make this simple casserole. It’s considered wholesome peasant fare—but I’ve never tasted peppers as delicious! —Robyn Scollo, Fairport, NY.

3.9
28 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Peasant Peppers
plan
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ingredients serve

Ingredients for Peasant Peppers Recipe

  • 0.60 Large green peppers, thinly sliced
  • 0.60 Large sweet red peppers, thinly sliced
  • 0.40 tablespoon Olive oil
  • 0.30 teaspoon Salt
  • 1/5 teaspoon Pepper
  • 1/10 cup Soft Bread Crumbs
Nutrition
value
111
calories per serving
6 g Fat2 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home